VERIFIED CREDENTIAL

ΔΙΑΧΕΙΡΙΣΗ ΧΡΟΝΟΥ ΚΑΙ ΑΓΧΟΥΣ Time Stress Management

by Industrial and Business Education and Training Institute (IVEPE-SEV, Lifelong Training Center)

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ISSUED ON

10 March 2025

VALIDITY

This Credential does not expire

About

The purpose of the program is to help participants develop ways to effectively utilize their time in their daily professional lives. To help them identify the sources of their stress for the optimal utilization of their personal time, but also the time of their collaborators, with every specificity, sensitivity and professionalism, rationally implementing all processes as required by the Corporate Culture

Earning Criteria

The holder of this certificate has attended a vocational training course, conducted by IVEPE-SEV Lifelong Learning Training Center (License Nr. 1111-1058)

Syllabus

Time and its problems
Personal development. The conquest of time
Time control
Time and Efficiency
Prioritization of tasks
Enabling collaborators
Work organization.Procrastination
The efficient management of our time
Development & Evolution of the individual
Assigning tasks, aiming for efficiency
Time planning
Time management techniques
Short-term and Long-term planning
Work stress and its consequences
How does stress affect us?
Productivity and stress
Stress coping techniques

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Credential Verification

Issued by: Industrial and Business Education and Training Institute (IVEPE-SEV, Lifelong Training Center)

Credential Signatory: Heracles Sioulis, Training and Development Director

ISSUED ON: 10 March 2025

Status: Active

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